Quick and Easy | RecipeTin Eats https://www.recipetineats.com/category/quick-and-easy/ Fast Prep, Big Flavours Wed, 28 Jun 2023 01:18:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://www.recipetineats.com/wp-content/uploads/2018/12/cropped-favicon@2x.png?w=32 Quick and Easy | RecipeTin Eats https://www.recipetineats.com/category/quick-and-easy/ 32 32 171556125 The Best Potato Salad https://www.recipetineats.com/potato-salad/ https://www.recipetineats.com/potato-salad/#comments Mon, 26 Jun 2023 04:49:38 +0000 https://www.recipetineats.com/?p=4270 Bowl of freshly made potato saladThe best potato salad is made by dousing hot potatoes with French Dressing so they take in the flavour before tossing in a creamy dressing. Complete with essential add-ins: bacon, cucumber and celery. Every bite is perfection! Prefer no mayo? Try German Potato Salad, Red Potato Salad with Charred Corn, Lemon Potato Salad and Wickedly... Get the Recipe

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The best potato salad is made by dousing hot potatoes with French Dressing so they take in the flavour before tossing in a creamy dressing. Complete with essential add-ins: bacon, cucumber and celery. Every bite is perfection!

Prefer no mayo? Try German Potato Salad, Red Potato Salad with Charred Corn, Lemon Potato Salad and Wickedly Delish Sweet Potato Salad.

Bowl of freshly made potato salad

A Potato Salad you’ll make again and again…

This is a potato salad recipe given to me by the mother of a friend. To respect her privacy, let’s call her Mrs B.

The very first time I heard how Mrs B makes her potato salad, I instantly knew that this was one that would stand out from the crowd of thousands – millions – of potato salad recipes “out there” in the world wide web.

The thing that makes it so special is pouring French Salad Dressing over the hot boiled potatoes. By dressing while hot, they absorb the French Salad Dressing flavour rather than just coating them. Which means, flavour inside the potatoes not just on the outside.

Combined with the creamy sour cream-mayonnaise dressing, salty bacon, and fresh bursts of celery, cucumber and onion, every mouthful is the perfect bite!

Close up of Best potato salad
The perfect bite!

Plenty of dressing….but not overly greasy

The other thing I really like about this potato salad is the dressing. While I love a creamy dressing, I find using only mayonnaise too greasy. But I also don’t want to skimp on dressing. There’s nothing worse than a dry potato salad!

The solution: break up the richness of mayonnaise by combining with sour cream. I use a 50/50 ratio.

The addition of tang and hint of zing from a dab of Horseradish Cream also helps to cut through the richness. It’s optional but adds an extra little something-something to it.

And don’t forget, all this mingles together with the French Dressing the potatoes are soaked in!

After a creamy no-mayo version? Try this Creamy Yogurt Potato Salad Dressing – it’s terrific!

Close up of Healthy creamy no mayo Potato Salad being poured over potato
The No-Mayo Creamy Potato Salad dressing is made with yogurt and can be used for this potato salad.

Ingredients for the Best Potato Salad

Here’s what you need to make the best potato salad on the block!

The potatoes and add-ins

Ingredients in Best potato salad
  • Potatoes – Potatoes vary widely in texture when cooked. For potato salad, I like to use starchy (floury) and all-rounder potatoes which become soft and fluffy when cooked and are a sponge to absorb the French dressing. The edges of the potato cubes mash up a bit when tossed with the dressing (nobody wants sharp-edged cubes in their potato salad!) and the surface becomes a little ragged so the creamy dressing clings to every surface

    Starchy/all-rounder potato types:
    – Australia: Sebago (dirt-brushed common potatoes), Coliban (white skin potatoes common at supermarkets)
    – US: Russet, Idaho and Yukon gold
    – UK: Maris Piper, King Edward, and Russet

    Waxy potatoes, on the other hand, do not absorb flavour nearly as well and have a firmer texture when cooked. While the potato cubes will hold their shape more perfectly when cooked with sharp cut edges, the surface is slippery so the dressing doesn’t adhere to it as well.

  • Celery and cucumber – Welcome freshness! The celery is sliced finely so you get soft crunch but it becomes floppy rather than stiff sprigs sticking out. And the cucumber is finely diced rather than the typical slicing so you get great soft juicy little crunchy pops. Love!

  • Raw onion (finely minced) – This cuts through the creaminess of the dressing and adds great subtle fresh flavour into the whole salad. The fact that it’s finely minced rather than just chopped or sliced helps – better dispersion throughout the whole salad plus you get the juiciness too. It kind of takes the place of garlic which I put in “everything” but is a little harsh in this particular potato salad.

  • Bacon – Essential for a classic potato salad!

Dressing 1: The French Dressing

This is the dressing the hot potatoes soak up! The original recipe shared with me by Mrs B used store bought French Dressing which is an option. However, I just make my own – here’s all you need:

Ingredients in Best potato salad
  • White wine vinegar – The classic vinegar used for French dressing but can be substituted with apple cider vinegar, sherry or champagne vinegar (last resort: plain white vinegar).

  • Olive oil is the oil of choice. The better the quality, the better the flavour!

  • Dijon mustard – For flavour and thickening.

  • Water – Missing from the photo! 🙂 I use just 1 tablespoon of water to stretch out the dressing, rather than more oil (simply for health reasons).

  • Garlic – flavour!

  • Sugar – Just a touch, which takes the edge off the tang a bit too.

Dressing 2: The creamy dressing!

As noted right up front, I like my potato salad nice and creamy but I find just using mayonnaise is overly heavy. So I use a 50/50 sour cream/mayo combination.

(Reminder – mayo free version here!)

Dressing for Best potato salad
  • Mayonnaise – Whole egg mayo is best as it is creamier and less tangy than ordinary mayonnaise. Readily available these days in grocery stores (it will say “whole egg mayo” on the label).

  • Sour cream – Full fat please! Yogurt can be used as a substitute but sour cream does have a creamier mouthfeel.

  • Horseradish cream – This is pickled fresh horseradish which has a zingy spiciness like wasabi. Because it’s pickled, it is vinegary. So this adds both a hint of spicy warmth and tang to the dressing.

    If you’re lucky enough to have fresh horseradish, use half the amount and add a couple of teaspoons of vinegar.


How to make potato salad

IMPORTANT! Creamy potato salads really are better made with starchy potatoes for texture and flavour, but you really need to take care not to overcook else they will crumble too much when tossing. Waxy potatoes would be easier to use because they hold their shape….but the eating part is not as good! I’ve done a lot of potato salad eating in my time to arrive at this conclusion.

How to make the Best potato salad
  1. Start in cold water – Cook cut potatoes starting in cold water. Never start potatoes in boiling water else they will cook too much on the outside before the inside cooks and crumble when tossed!

    Check frequently – Once the water comes up to the boil, start checking at 4 minutes and every 30 seconds thereafter. As soon as you can pierce a potato with almost no resistance, drain immediately. They will continue cooking with the residual heat.

  2. French Dressing – Shake French Dressing ingredients in a jar until combined.

  3. Creamy Dressing – Mix the ingredients in a bowl until smooth.

  4. Soak hot potatoes – Gently transfer the potatoes in a bowl and pour over the French Dressing. Toss very gently using a rubber spatula. Minimum tosses just to coat, then set aside for at least 2 hours for the potatoes to cool and absorb the dressing. We are essentially marinating the potatoes here. You know this is going to be good!

    The cooled potatoes are also less fragile less susceptible to breaking when we mix with the remaining ingredients.

  5. Add-ins – Add the cucumber, celery, onion, most of the bacon and all the creamy dressing. Toss gently until mixed through. If time permits, set aside for a few hours or better yet overnight, to let the flavours meld together. But honestly, even if you serve it straight away, it will still be the best potato salad of your life! 🙂

Close up of Best potato salad

Proof of excellence

This potato salad will last 4 to 5 days in the fridge, and it just gets better with time. Make it once, and it will be a staple at all gatherings for years to come. I have never strayed from this recipe since the moment I tried it!

And as final proof of how great this potato salad is, even my mother who is a die-hard Japanese Potato Salad devotee couldn’t stop eating this. That’s just about the highest praise you can get.

Thank you Mrs B! – Nagi x


Watch how to make it

The best potato salad
Print

The best Potato Salad

Recipe video above. Use this recipe if you want a really great classic potato salad. The secret step: dressing hot potatoes with French Dressing so they absorb the flavour before tossing with a creamy mayo/sour cream dressing. Every bite is perfection!
Great fresh, better in 3 hours, even better tomorrow. Thank you for the recipe, Mrs B, it really is the BEST!
Course Salad
Cuisine Western
Keyword Potato Salad
Prep Time 15 minutes
Cook Time 15 minutes
Cooling 2 hours
Total Time 2 hours 30 minutes
Servings 6 – 8
Calories 329cal
Author Nagi | RecipeTin Eats

Ingredients

Potato Salad

  • 1 kg / 2 lb potatoes peeled and cut into 2cm/ 3/4" cubes (Aus – Sebago, Colban; US – Russet, Idaho Yukon; UK – Maris Piper, King Edward) (Note 1)
  • 2 tsp cooking / kosher salt , for cooking potatoes
  • 250g / 8oz streaky bacon
  • 1/2 cup French Dressing – homemade (below) or store bought (Note 2)
  • 3/4 cup cucumber, finely diced (1 x 15cm/6" cucumber, cut lengthwise and remove watery seeds first)
  • 1 cups celery, finely sliced diagonally (~ 2 ribs)
  • 1/4 cup white onion, finely minced , ~ 1/2 onion (Note 3)

Potato Salad Dressing

  • 1/3 cup mayonnaise , preferably whole-egg
  • 1/3 cup sour cream , full fat (sub yogurt)
  • 1 tbsp horseradish cream (or horseradish relish) (Note 4)
  • 1/2 tsp cooking / kosher salt
  • 1/4 tsp black pepper

French Dressing (essential! Note 2)

  • 1 tbsp dijon mustard
  • 2 tbsp white wine vinegar (sub apple cider vinegar)
  • 1/4 cup extra virgin olive oil
  • 1 tbsp water (for volume, rather than more oil)
  • 1/2 tsp white sugar
  • 1/2 garlic clove , finely grated or minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  • French Dressing – Shake ingredients in a jar until well combined.
  • Cook potatoes (CAREFUL! Note 5) – Put potatoes and 2 teaspoon salt in a large pot of cold water. Turn the stove on. Once the water is simmering, cook for 4 minutes or until the potatoes are JUST cooked (still bit firm in the middle) – they will keep cooking with residual heat. Drain immediately (gently!).
  • Douse hot potatoes! Carefully transfer potatoes into a large bowl and pour over French Dressing. Gently toss to coat then set aside for 2 hours so potatoes absorb the dressing and cool (less fragile).
  • Crispy bacon – Lay half the bacon in a cold non-stick pan. Turn onto medium high and cook until golden (the fat will melt as the pan warms up so it cooks in its own fat). Turn and cook the other side until golden. Drain paper towels, repeat with remaining bacon. Once cool and crisp, chop into small pieces.
  • Creamy Dressing – Mix ingredients in a bowl until combined.
  • Toss – Add creamy dressing, celery, cucumber, onion, and most of the bacon. Toss gently to combine.
  • Serving – Serve garnished with remaining bacon. If time permits, I recommend setting aside for a few hours, or even better, overnight, to give the flavours a chance to meld. But still amazing served straight away! Always serve at room temperature, not fridge cold.

Notes

With many thanks to Mrs B, my friends’ mother who first introduced me to the game-changing French-dressing-doused-potatoes method!
1. Potato – use starchy/floury or all rounders rather than waxy ones as they will absorb and take in flavour better. They also slightly “mash” on the edges which is exactly how potato salad should be, in my opinion. Nobody wants to bite into flavourless bland potato chunks with sharp edges and slippery surface!
Read in post for notes on potato variety and why starchy is best.
2. French Dressing – Used to add flavour inside the potato pieces and this is what makes this potato salad so much better than the standard versions! The vinegar in the dressing also cuts through the richness of an otherwise very creamy dish.
3. White onion – Not as harsh as brown onion. Sub with 1 large eschallot (US: shallot) ie French onion, or  1/2 cup red onion or 1/3 cup brown onion finely minced.
4. Horseradish cream – Pickled fresh horseradish that adds a bit of wasabi-like spiciness and vinegar, balances richness of dressing (doesn’t make it spicy). If you are lucky enough to have fresh horseradish, use half the amount and add 2 teaspoons vinegar. Can skip and just add 2 teaspoons apple cider vinegar.
5. BOILING POTATOES – Take care as we are using starchy/floury potatoes which will crumble too much if overcooked. We want the edges slightly “mashed” once mixed with dressing (potato pieces should not have sharp corners!) but if they are overcooked they will break too much.
Start checking at 4 minutes and check every 30 seconds. Drain even if they still a touch too firm because they will keep cooking.
6. Leftovers will keep for 4 to 5 days. Always serve at room temp – creamier and you can taste the flavours better!
Nutrition per serving assuming 8 servings. This factors in 2 tablespoons of bacon fat discarded.

Nutrition

Serving: 310g | Calories: 329cal | Carbohydrates: 25g | Protein: 6g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 22mg | Sodium: 529mg | Potassium: 669mg | Fiber: 3g | Sugar: 3g | Vitamin A: 171IU | Vitamin C: 27mg | Calcium: 42mg | Iron: 1mg

Originally published August 2014. This is such a staple recipe in my life, I had to re-publish it with a video, sparkling new photos and of course add a Life of Dozer section!!

The potato salad family


Summer salads I love


Life of Dozer

I was at the Good Food & Wine Show in Sydney on the weekend! JB and I were doing a cooking show on stage and book signings/meet ‘n greets.

The Fun Police (council) wouldn’t let Dozer into a food show. So I took the next best thing – a life size cardboard cut out. We’re getting a lot of mileage out of 2D Dozer! 😂

SaveSave

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Chicken Marsala https://www.recipetineats.com/chicken-marsala/ https://www.recipetineats.com/chicken-marsala/#comments Mon, 12 Jun 2023 09:00:54 +0000 https://www.recipetineats.com/?p=95949 Freshly cooked Chicken Marsala in a panChicken Marsala – Golden crispy cutlets, rich creamy Marsala wine sauce. Comforting yet luxurious. Midweek-fast yet restaurant-worthy. Economical. Easy. The perfect meal! Chicken Marsala Chicken Marsala is an Italian-American classic, one of those dishes born from blending Italian recipes with American tastes. A dish that is now so beloved that it’s a staple in restaurants... Get the Recipe

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Chicken Marsala – Golden crispy cutlets, rich creamy Marsala wine sauce. Comforting yet luxurious. Midweek-fast yet restaurant-worthy. Economical. Easy. The perfect meal!

Freshly cooked Chicken Marsala in a pan

Chicken Marsala

Chicken Marsala is an Italian-American classic, one of those dishes born from blending Italian recipes with American tastes. A dish that is now so beloved that it’s a staple in restaurants across the States and well beyond.

One bite is all it takes to be hooked for life, just as I was!

It’s essentially a variation of traditional Italian scaloppine dishes. A thin chicken cutlet is coated in flour then pan fried until crispy and golden, then smothered in a rich sauce that is flavoured with Marsala which is a fortified Italian wine.

Marsala is one of those secret weapon ingredients. A splash of that, and it’s like you added stock, honey, vinegar and Worcestershire sauce with a touch woody nuttiness into the sauce. The flavour that goes so well with chicken, especially with a little bit of cream to finish it off.

That sauce! It’s absolutely stunning. Thank you Mr Marsala!

Spoon Marsala sauce over chicken

This one’s for the grown-ups 🙂

And in case you’re worried, no, the sauce doesn’t taste “alcoholic” at all. The Marsala wine is simmered rapidly to cook out most of the alcohol, leaving behind just the flavour.

Having said that though, this dish uses more than the usual small splash of wine I use in other recipes so it’s not one I’d recommend for the kids. I’d recommend the Chicken in Creamy Mushroom Sauce instead – everyone can enjoy that!

Ingredients in chicken marsala

As noted above, the key ingredient in Chicken Marsala Sauce is marsala which is a fortified wine (like port) from the Marsala region of Italy. It’s got a sweet, nutty flavour that’s more complex and richer than red wine.

Use a dry marsala rather than sweet marsala which is more commonly used in desserts.

Marsala wine for Chicken Marsala

It’s a standard item at liquor stores and while premium marsala is pricey, there’s no need to go crazy here. The marsala pictured below cost around $20 but you can pick up bottles for less than $10. It will last “forever” and can be used in place of port in dishes like Slow Cooked Pork Braised Lamb Shanks.

Substitutes – Port wine, sherry, or madeira. For non alcoholic version of this recipe, use Chicken with Creamy Mushroom Sauce!

Everything else you need

And here’s the other ingredients you need.

Ingredients in Chicken Marsala
  • Chicken breast – 2 large ones which we split in 2 horizontally to create 4 steaks in total. Substitute with four boneless chicken thighs.

  • Cream – To add a little luxuriousness to the sauce. To reduce calories a bit, you can substitute with evaporated milk as cream is not the primary ingredient in this sauce. The sauce will not have the same creamy mouthful but it will still have the same beautiful marsala flavour.

  • Chicken stock/broth – To add savouriness into the sauce. Without it, it’s just lacking a bit of flavour.

  • Eschalot / French onion (called shallots in the US) – I like using eschalots in this dish because they are sweeter and also finer so they kind of meld into the finished sauce better, rather than having chunky lumps of onion. However, you can substitute with 1/2 small onion OR 1/4 cup of the white part of green onions (split in half lengthwise then slice into 1cm / 1/3″ squares).

  • Mushrooms – White mushrooms or Swiss brown/cremini. Whichever you prefer!

  • Butter and oil – For cooking the chicken and making the sauce. We want the butter for flavour, but it burns if we only use butter so it’s best to use oil as well.

  • Flour – To add a lovely golden crust on the chicken that the sauce can cling to!

  • Garlic – Because…garlic!

  • Parsley – Just an optional garnish!


How to make Chicken Marsala

Chicken Marsala is made by cooking the chicken first until golden and crispy. Then it’s set aside on a plate while the sauce is made in the same pan (we want all those tasty chicken drippings in the sauce!) , then added back into the sauce at the end just to warm through again.

How to make Chicken Marsala
  1. Pound chicken Cut each breast in half to form 2 thin steaks (so you have 4 in total). Cover with a freezer bag or Go-Between and pound to 1 cm / 0.4″ thickness using a meat mallet or rolling pin. Go-between is like cling wrap but it’s thicker and doesn’t stick to itself. Sold alongside cling wrap at the grocery store, it’s useful for keeping stacked food in the freezer from sticking to each other, and protecting meat from being damaged when pounding.

    Why we pound the meat – To make the chicken even thickness so it cooks through evenly as well as tenderising it.

  2. Season and dust – Sprinkle the chicken with salt and pepper. Then sprinkle with flour and lightly rub it across the surface with your hands.

    Shake off excess flour before cooking, else you’ll end up with lots of excess flour in the pan which will burn.

  3. Sear chicken – Melt the butter and heat the oil in a large non-stick pan over medium high heat. When the butter is foamy, cook the chicken for 4 minutes until golden and crispy. Turn the chicken then cook the other side for 2 minutes or until the chicken is cooked through.

  4. Remove the chicken onto a plate and set aside while we make the sauce in the same pan. It will cool down but that’s ok because we reheat the chicken in the sauce just before serving.

How to make Chicken Marsala
  1. Make sauce – Using the same pan, because we want all the tasty flavour left by searing the chicken, melt the remaining butter and oil. Sauté the eschalots and garlic for just 1 minute – this gives them a head start as well as flavouring the butter/oil. Then cook the mushrooms until they soften – this takes around 4 to 5 minutes.

  2. Reduce marsala – Next, rapidly simmer the marsala for a few minutes until it reduces by half. This not only cooks out most of the alcohol flavour but also reduces and concentrates the flavour.

  3. Creamy and thickened – Pour in the cream, salt and pepper. Then simmer for 3 to 5 minutes or until the sauce thickens to a cream consistency. Initially the sauce will be quite pale but it will darken as it reduces.

    Don’t let it reduce and thicken too much as we are simmering it for a further 1 minute to re-warm the chicken and the sauce thickens a surprising amount as it cools when serving.

  4. Re-warm chicken – Put the chicken into the sauce and let it simmer for 1 minute, just to reheat. Don’t forget to pour in any juices pooled on the plate – never waste free flavour!

Freshly cooked Chicken Marsala ready to be served
Close up of eating Chicken Marsala

What to serve with Chicken Marsala

A sauce this good requires some form of starchy vehicle for sauce soaking / mopping. Mashed potato (pictured), creamy polenta, pasta (long, short, small), even rice. I can totally see myself serving this with garlic butter kale rice!

For a blow-out Italian meal, add a Mega Italian Salad and Garlic Bread on the side. If you’ve made the salad before, you’ll understand the name! – Nagi x


Watch how to make it

Freshly cooked Chicken Marsala in a pan
Print

Chicken Marsala

Recipe video above. A beloved Italian-American classic comprised of a crispy golden chicken cutlet smothered in a rich Marsala wine flavoured mushroom sauce. A restaurant favourite that's easy to make at home, one bite and you'll be hooked for life like I was!
The key flavour here is Marsala wine so if you can't consume alcohol or don't have it, make Chicken in Creamy Mushroom Sauce instead! Also, this dish uses more alcohol than my usual "just a splash of wine" so it's not recommended for kids. 🙂
Course Mains
Cuisine Italian, Italian-American
Keyword chicken marsala
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 524cal
Author Nagi

Ingredients

Golden crusted chicken:

  • 2 large chicken breasts (300g/10oz each), cut in half horizontally (or 4 thighs, Note 1)
  • 1/2 tsp cooking salt / kosher salt
  • 1/2 tsp black pepper
  • 1/4 cup flour , plain/all-purpose

Marsala sauce:

  • 2 tbsp extra virgin olive oil
  • 2 tbsp / 30g unsalted butter
  • 2 eschalots (US: shallots), peeled and cut into 1cm / 1/3″ squares (Note 2)
  • 1 garlic , finely minced
  • 2 cups white mushrooms , sliced 0.5cm / 1/5" thick
  • 1 cup dry marsala wine (Note 3)
  • 1/2 cup chicken stock/broth , low sodium
  • 1/2 cup thickened / heavy cream (Note 4)
  • 1/4 tsp cooking salt / kosher salt
  • 1/8 tsp black pepper
  • 1 tbsp finely chopped parsley , for garnish (optional)

Instructions

Chicken escalopes:

  • Pound – Cut each breast in half to form 2 thin steaks. Cover with a freezer bag or Go-Between (Note 5) and pound to 1 cm / 0.4″ thickness using a meat mallet or rolling pin. This tenderises and ensures even cooking of the chicken.
  • Dust – Sprinkle the surface with half the salt, pepper then flour. Lightly rub flour across surface, turn and repeat with remaining salt, pepper and flour. Shake excess flour off each piece just before cooking.
  • Cook – Put half the butter and oil in a large non-stick pan over medium high heat. Once the butter is melted and foamy, place chicken in, then cook for 3 to 4 minutes until it's gorgeously golden and crispy. Turn and cook the other side for 2 minutes. Remove onto a plate.

Creamy marsala sauce:

  • Sauté aromatics – In the same pan, add remaining butter and oil. Once butter is melted, add eschalots and garlic. Cook for 1 minute.
  • Cook mushrooms – Add mushrooms. Cook for 3 minutes, stirring regularly.
  • Reduce marsala – Add marsala, turn up heat to high and boil for 3 minutes or until reduced by half.
  • Thicken sauce – Add chicken stock, cream, salt and pepper. Stir, then lower heat so it's simmering (not boiling rapidly) and simmer for 3 to 5 minutes until the sauce thickens to a cream consistency (not too thick, will thicken more).
  • Rewarm chicken – Nestle chicken into sauce and leave for 30 seconds to reheat.
  • Serve! Take off the stove. Sprinkle with parsley, serve over starchy vehicle of choice (I chose mash. Rice, small pasta, polenta or bread for plate mopping also work well!).

Notes

1. Chicken thighs can also be used (boneless, skinless). Pound to even thickness or “butterfly” the thicker end to make it roughly even thickness.
2. Eschalots work best here because they are sweeter and also finer so they kind of meld into the finished sauce better. however, you can use 1/2 small onion OR 1/4 cup of the white part of green onions (split in half lengthwise then slice into 1cm / 1/3″ squares.
3. Marsala is an Italian fortified wine (like port), you can get a 750ml/25oz bottles for $10 or less (though they run up much higher for premium!). It’s the key flavouring in the sauce – depth of flavour, complexity, warmth and touch of sweetness. Use dry marsala rather than sweet marsala which is more commonly used in desserts.
Sub with port wine, sherry, or madeira. For non alcoholic version, better to make Chicken with Creamy Mushroom Sauce!
4. To reduce calories, use evaporated milk instead of cream, the same quantity. The mouthfeel will obviously be a little less luxurious but you will still get the gorgeous marsala flavour!
5. Pounding  – Go-between is like cling wrap but thicker and doesn’t stick to itself. Useful for freezing things in layers and also protecting meat with pounding. Freezer bag serves same purpose. Use the scary (rough) not smooth side of the meat mallet. Don’t have one? Use a rolling pin or anything similar (can! hammer!)
Leftovers will keep for 3 to 4 days in the fridge. It will freeze fine but I’m not really a fan of freezing cooked breast pieces.
Nutrition per serving, assuming 4 servings. 

Nutrition

Calories: 524cal | Carbohydrates: 16g | Protein: 36g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 146mg | Sodium: 638mg | Potassium: 877mg | Fiber: 1g | Sugar: 8g | Vitamin A: 756IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 2mg

Life of Dozer

I spent this morning in a photography studio with a team of professionals shooting recipes for a magazine. Dozer came. So much food, so many people to harass. He was in his element! (And his conversion rate was extremely high).

Pictured below with Rob Palmer (photographer) and Emma Knowles (stylist). I love working with these two!

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Glazed lemon loaf https://www.recipetineats.com/glazed-lemon-loaf-quick-bread/ https://www.recipetineats.com/glazed-lemon-loaf-quick-bread/#comments Fri, 09 Jun 2023 06:00:00 +0000 https://www.recipetineats.com/?p=95766 Glazed lemon loaf ready to be servedGlazed lemon loaf is what you make when you’re after something not too sweet that’s fuss-free to make. Lovely bright lemon flavour with buttery undertones, it’s a quick bread which means no yeast and easy to make. Excellent shelf life of 5 days! Glazed lemon loaf Quick breads are a great option for those times... Get the Recipe

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Glazed lemon loaf is what you make when you’re after something not too sweet that’s fuss-free to make. Lovely bright lemon flavour with buttery undertones, it’s a quick bread which means no yeast and easy to make. Excellent shelf life of 5 days!

Glazed lemon loaf ready to be served

Glazed lemon loaf

Quick breads are a great option for those times when you have the urge or need to bake, but don’t have the time for more involved recipes. They’re also convenient – easy to transport and easy to serve. Slice like bread and eat on a napkin!

As for today’s lemon glazed loaf, it’s here after I responded to a question on Facebook for how to convert my simple Lemon Yogurt Cake into a loaf. “Use the recipe as is but I’d switch half the oil with melted butter to get buttery flavour into it, because it’ll be taller than the cake so there’s less frosting-to-cake ratio so you’ll want the cake to have more flavour. I’d probably dial up the lemon flavour for the same reason. And it will take longer to bake – just keep testing with a skewer!”

By the time I got to the end of the response, the “just do this” suddenly seemed a little less simple. So I decided to create and properly test it, write it up and publish it! 😂

Glaze on Glazed lemon loaf

Ingredients in Glazed Lemon Loaf

Here’s what you need to make this. Note: Lemon extract is recommended for really good lemon flavour, but you can get away with doubling the zest instead!

  • Yogurt – A “secret ingredient” in baking to make batters that bake up into lovely moist cakes, muffins etc. Any plain, unsweetened yogurt is fine here. I typically use Greek Yogurt. Substitute with sour cream (full fat).

  • Flour – Just plain / all purpose flour. Self-rising flour can be used in place of flour and baking powder, however, the loaf won’t be quite as soft or rise as well. Baking powder + flour is just more effective. 🙂

    Gluten-free – I have not tried myself but reader Julie reported great success using gluten free flour! See her comment on this recipe dated 12 June 2023.

  • Baking powder – This makes this loaf rise.

  • Butter AND oil – Butter adds lovely buttery flavour into baked goods while oil makes the crumb moist. In this particular loaf, I wanted the best of both worlds so we’re using both.

    In most recipes, I use one or the other – or I use butter plus another technique to keep the crumb moist (like the more involved technique for the reader-favourite plush Vanilla Cake).

    Oil types – Vegetable or canola oil, or any other plain flavoured oil (such as sunflower, grapeseed oil) can be used. For the butter, use unsalted.

  • Fresh lemon – Fresh please! We need the zest and juice. Zest is where all the lemon flavour is! Juice provides mostly tang, not much lemon flavour.

  • Lemon extract (natural) – To make the lemon flavour in this un-missable. It really does enhance the lemon flavour in a way that you can’t achieve using just fresh lemons. But if you’ve got a stack of fresh lemons, feel free to skip this and double up on zest instead.

  • Vanilla – For flavour. I use vanilla extract here which is real vanilla flavour. Vanilla essence is artificial so the flavour is not as good. I typically only use pricier vanilla bean paste or vanilla beans for more refined dessert recipes, such as Creme Brûlée and Flan Pâtissier (the world’s greatest Custard Tart!)

  • Sugar – Just 1 cup which makes this loaf on the less-sweet side.

  • Eggs – At room temperature, so they incorporate easily into the batter. I use large eggs which are ~55g / 2 oz each, an industry standard so the eggs will be labelled “large eggs” on the carton. 

  • Salt – Just a touch, to bring out the flavours. This is good general practice for all (well, most!) sweet baking recipes.


Lemon glaze

For the glaze, you just need soft icing sugar / powdered sugar and lemon juice. Australia – be sure to use soft icing sugar, not pure icing sugar which will set into a hard icing, like royal icing.

Lemon glaze ingredients


How to make this lemon loaf

Mix dry ingredients. Mix wet ingredients. Mix wet into dry. Bake! How easy it that!

How to make Glazed Lemon Loaf Bread
  1. Whisk the dry ingredients in a large bowl.

  2. Whisk the wet ingredients in a separate bowl until combined.

  3. Pour the wet into the dry ingredients then whisk just until combined and lump free. Don’t keep whisking as this will cause your cake to come out hard!

  4. Pour / scrape the batter into a lined pan. (Note – when I say “lined pan”, I use a single sheet of baking / parchment paper to line the long sides and base. I don’t bother with the short side – no sticking problems if you grease it).

How to make Glazed Lemon Loaf Bread
  1. Bake 45 minutes uncovered, then loosely cover with foil and bake for a further 20 minutes or until a skewer inserted into the centre comes out clean.

  2. Rest 10 minutes – Let it rest in the pan for 10 minutes (all cakes are very fragile when fresh out of the oven) before transferring it onto a cooling rack.

  3. Cool – Use the paper overhang to lift it out onto a cooling rack, then cool completely for 3+ hours before glazing!

  4. Glaze – To make the glaze, just mix the icing sugar (powdered sugar) and lemon juice together. Then spoon / spread it onto the surface, coaxing drips down the side.

⚠️ GLAZE THICKNESS CAUTIONARY NOTE!

I find glazes will go from seemingly too thick to way too thin with just even the barest smidge of extra liquid. So take care and be patient when mixing the glaze! I only use 3 1/2 teaspoons of lemon juice for 1 cup of icing sugar. At first it will seem like there’s nowhere near enough liquid, but be patient, keep mixing! It will turn into a thick glaze that will drape over your lemon loaf rather than spreading into a thin, transparent (unsatisfying) glaze.

Glazing a lemon loaf
Slices of Glazed lemon loaf

The no-glaze option

“Everybody” loves the glaze but actually, there’s a good case for a no-glaze version too. No glaze means you can toast it like bread – literally, in a toaster. Then slather with butter and for a really great finishing touch, drizzle with honey.

Toasted Glazed lemon loaf with butter and honey

You can just imagine the flavour combo here, right?? Not-too-sweet lemony cake soaked with lightly salted melted butter and sweet honey. It’s so good I almost published this recipe without the glaze!!

Whichever way you go, glaze or no glaze, you can’t go wrong with this lemon loaf. It’s also one of those recipes that’s quite forgiving, so it’s a good one for those new to baking or if you have little helpers keen to get involved.

Glazed lemon loaf on cutting board

Stays fresh 5 days

And finally – this lemon loaf has an excellent shelf life. Regular readers know that I am notorious for extending the shelf life of baked goods! It used to drive me mad that people would just accept that homemade muffins would go stale overnight, and that cakes are best made on the day of serving as they lose freshness within 24 hours. Who has the time to bake fresh on the day, not to mention the disappointment of not being able to enjoy cakes for days afterwards? The reader-favourite Vanilla Cake and Cupcakes are probably the most famous examples around here – they stay fresh for 4 to 5 days which is unheard of!

As for this lemon loaf – it’s perfect for 3 days, still great 5 days later. Keep it in the fridge if it’s warm where you are, but if not, the pantry is fine.

Enjoy! – Nagi x


Watch how to make it

Glazed lemon loaf ready to be served
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Glazed lemon loaf

Recipe video above. Just a lovely lemon loaf with really great lemon flavour that's fuss-free to make, easy to transport and serve. Oil and yogurt keeps the crumb moist while butter adds lovely flavour. It stays fresh for 5 days!
Everybody loves the lemon glaze but it's also terrific without because you can toast it, slather with butter then drizzle with honey. SO GOOD!
Course Baked, Cake, quick bread
Cuisine Western
Keyword Blueberry loaf bread, lemon bread, lemon loaf, No yeast bread, quick bread
Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Cooling 3 hours
Total Time 4 hours 20 minutes
Servings 8 – 10
Calories 367cal
Author Nagi

Ingredients

Dry ingredients:

Wet ingredients (Note 2 – room temp):

  • 1 cup plain yogurt , at room temperature
  • 2 large eggs (~55g/2oz each), at room temperature
  • 75g / 5 tbsp unsalted butter , melted and cooled
  • 1/4 cup vegetable or canola oil (or other neutral flavoured oil)
  • 2 tbsp lemon zest (~2 large lemons)
  • 1/4 cup lemon juice
  • 1 1/4 cups caster sugar / superfine sugar (sub normal/granulated sugar)
  • 1/2 tsp vanilla extract
  • 1 1/2 tsp lemon extract – sub 1 tbsp extra zest (Note 3)

Glaze (optional):

  • 1 cup soft icing sugar/powdered sugar , sifted
  • 3 – 3 1/2 tsp+ lemon juice

Instructions

  • Preheat oven to 180°C/350°F (160°C fan-forced). Grease then line a 21 x 11 x 7 cm (8.5 x 4.5 x 2.75") with baking / parchment paper. (Note 4)
  • Batter – Whisk Dry ingredients in a large bowl. Whisk Wet ingredients in a separate bowl. Pour Wet ingredients into the Dry ingredients. Whisk just until lump free. Pour into the prepared loaf pan then smooth the surface.
  • Bake 45 minutes uncovered. Loosely cover with foil then bake a further 20 minutes or until a skewer inserted comes out clean.
  • Cool & glaze – Stand 10 min in pan then turn out onto a cooling rack. Fully cool before glazing (~3 hours). Use a spoon to spread and coax lovely glaze drips down the side! Cut thick slices and serve.
  • Glaze – Whisk ingredients until combined and smooth, a thick smooth frosting that will drip thickly, not be transparent. Start with 3 1/2 teaspoons lemon juice, and add 1/2 tsp extra, as needed. (Note 5 on thickness)

Notes

Adapted from two beloved reader favourites – Lemon Yogurt Cake and Blueberry Lemon Loaf – but with better lemon flavour plus buttery flavour added (see in post for why!).
1. Self raising flour can be used instead of flour + baking powder but the cake won’t rise as well (self raising flour isn’t as good as combining flour + baking powder).
Gluten-free – I have not tried myself but reader Julie reported great success using gluten free flour! Just sub the flour, same quantity, nothing else. See her comment on this recipe dated 12 June 2023.
2. Room temp – It’s best to have fridge-cold ingredients de-chilled so they incorporate more easily into the batter and ensures you the melted butter doesn’t solidify into lumps. Eggs can be submerged in hot water for a few minutes, yogurt can be microwaved for 15 seconds then stirred.
3. Lemon extract (natural) – This really drives home the lemon flavour. You just can’t get the same amount of lemon flavour in this cake just using fresh lemons, sadly! If you go crazy with lemon juice, it just makes it sour. Zest is where the lemon flavour is, but there’s a limit to effectiveness. For best flavour, just a little natural lemon extract.
4. Pan & lining – I just line long side and base with a single sheet. The loaf doesn’t stick to the short ends. If your pan is larger, then your loaf will just not be as tall as pictured. Cook time will be around the same, but perhaps check 5 minutes earlier.
5. Glaze – You want it as thick as possible so it’s not a really thin glaze, but a consistency so it will drip slowly down the side of the loaf and not be see through. It will go from too thick to too thin with the tiniest bit of extra liquid so start with 3 teaspoons and add 1/2 teaspoon extra lemon juice at a time until you achieve the right consistency (test down side of bowl).
Leftovers will keep for 5 days in an airtight container. I keep it in the fridge if it’s warm weather but always serve at room temperature for best flavour!
Nutrition per slice assuming 10 slices, including glaze.

Nutrition

Calories: 367cal | Carbohydrates: 57g | Protein: 5g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 56mg | Potassium: 253mg | Fiber: 1g | Sugar: 33g | Vitamin A: 260IU | Vitamin C: 2mg | Calcium: 111mg | Iron: 2mg

Life of Dozer

Dunno why I look so happy when Dozer looks so tortured, waiting to taste that bit of lemon cake!

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Easy Moroccan Stuffed Eggplant (beef or lamb) https://www.recipetineats.com/moroccan-baked-eggplant-with-beef/ https://www.recipetineats.com/moroccan-baked-eggplant-with-beef/#comments Wed, 07 Jun 2023 02:21:33 +0000 https://www.recipetineats.com/?p=13722 Moroccan stuffed eggplant - spiced beef or lamb - fresh out of the ovenTry this irresistible, simple recipe for stuffed eggplant: oven-roasted eggplant halves topped with Moroccan spiced lamb or beef. Low-cal, low-carb, low effort and utterly delicious! Moroccan stuffed eggplant You’ll often hear me declaring quite passionately that I think eggplant is one of the most underrated vegetables around. They’re cheap. They’re meaty. And they’re fabulously versatile,... Get the Recipe

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Try this irresistible, simple recipe for stuffed eggplant: oven-roasted eggplant halves topped with Moroccan spiced lamb or beef. Low-cal, low-carb, low effort and utterly delicious!

Moroccan stuffed eggplant - spiced beef or lamb - fresh out of the oven

Moroccan stuffed eggplant

You’ll often hear me declaring quite passionately that I think eggplant is one of the most underrated vegetables around. They’re cheap. They’re meaty. And they’re fabulously versatile, used in cuisines worldwide like Asian, Italian, Greek and Indian, prepared through various cooking methods including frying, steaming, roasting and simmering.

Today, we’re smearing, roasting and stuffing. Well, topping, not scooping-and-stuffing, in a manner that gives it a semi-stuffed vibe. Think of this as a mid-week take on traditional stuffed eggplant dishes you find in Arabic cuisine that involves hollowing out eggplants, stuffing with rice, meat, herbs and nuts, often baked in a tomato sauce. Sounds magnificent, doesn’t it? And it is. but there’s a lot more pots and pans involved! We’re going simple today. You can make this tonight, after work!!

Nice close up of said soft juicy eggplant!

Scooping Moroccan stuffed eggplant - spiced beef or lamb

Ingredients in Moroccan stuffed eggplant

The base flavouring for this Moroccan stuffed eggplant is a homemade Chermoula spice mix which does double duty as the spice paste for the eggplant as well as flavouring the meat filling.

Chermoula spice mix

Chermoula is a North African spice mix that traditionally is a marinade or sauce containing fresh coriander, garlic and spices. Sometimes you can also find it in a dry spice mix form. We’re using the dry blend today for our purposes.

Ingredients for Moroccan stuffed eggplant - spiced beef or lamb

The spices – The majority of the spices are pantry staples, but don’t make a special trip out if you’re missing one or two…or even three! There’s enough in the blend that you can substitute with something else – suggestions are in the recipe notes.

Olive oil and lemon juice – These are used to make the paste. I like to use lemon juice to add a bit of tang as well as cutting down on the oil required to make a smear-able paste.

The meat filling (lamb or beef)

Here’s what you need to make the meat filling. You can use lamb or beef, though if I had my pick I’d choose lamb as it’s a classic pairing with flavours from the Arab world.

3 teaspoons of the Chermoula spice blend is used to flavour the filling. In addition to this, we have garlic and onion for aromatics, and a little tomato paste to bind the filling together.

Ingredients for Moroccan stuffed eggplant - spiced beef or lamb

The eggplant

Choose eggplants around 250g/8oz and 17cm/7″ long. Don’t worry about exact size – adjust toppings accordingly. If you end up with larger eggplants, the topping layer might be slightly thinner, but the dish will still be packed with flavor.

Salt helps remove moisture from eggplants. More on this below!

Ingredients for Moroccan stuffed eggplant - spiced beef or lamb

Toppings

And lastly, the toppings! It really finishes this dish so I urge you to use them. The pine nuts are a great finishing touch, though other nuts will make an adequate substitute (almonds, macadamia, walnuts, or seeds).

If you’re anti-coriander/cilantro, switch with parsley!

Ingredients for Moroccan stuffed eggplant - spiced beef or lamb

How to make Moroccan Stuffed Eggplant

As mentioned above, I call it stuffed because describing it as a “topped” eggplant just doesn’t seem to capture the essence of this dish. 😂 But actually, it’s not properly stuffed – which means no scooping necessary, which means it’s easier to make. Win!

Sweating the eggplant to remove excess water is a recommended but not essential step. It seasons the flesh as well as drawing out excess water that otherwise pools in the eggplant which dilutes flavour when you’re eating it.

But you can mostly get around this problem by simply cutting slits in the skin to let the water escape as it roasts. So don’t sweat it if you don’t have time to sweat it! *Sorry, I couldn’t resist!*

How to make Moroccan stuffed eggplant - spiced beef or lamb
  1. Cut the eggplant in half lengthwise. Keep the cap/stem intact and cut through it, it helps hold the eggplant together once roasted and soft.

  2. Diamonds – Using a small sharp knife, cut 2.5cm/1″ diamonds into the flesh, cutting down as far as you are comfortable without piercing the flesh.

  3. The said diamonds!

  4. Salt – Sprinkle the surface with salt and rub it in. It’s good to get it into the slits but even if you just rub the surface, the salt will make it’s way into the slits.

  5. Sweat for 30 minutes. I put the eggplant upside down in a colander to allow the water to drip out.

  6. Squeeze like sponge to remove the excess water then pat the surface dry.

Making the “stuffed” eggplant

How to make Moroccan stuffed eggplant - spiced beef or lamb
  1. Mix the Chermoula spice blend in a bowl. Measure out 3 teaspoons and set aside for the meat.

  2. Paste – Add olive oil and lemon juice into the remaining chermoula and mix to form a paste.

  3. Smear the paste onto the surface of the eggplant.

  4. Roast for 45 minutes at 180°C/350°F (160°C fan) or until the eggplant is softened. Sometimes it takes longer – don’t forget to check the edges.

  5. Spiced meat – A quick cook! Sauté the garlic and onion, then cook the lamb with the reserved Chermoula spice blend. Finally, add the tomato paste and water to make the filling “juicy” (rather than dry and crumbly).

  6. Assemble – Top the roasted eggplant with the lamb filling. Dollop on yogurt, sprinkle with pine nuts and coriander then dig in!

Freshly baked Moroccan stuffed eggplant - spiced beef or lamb

Plate of Moroccan stuffed eggplant - spiced beef or lamb

Matters of serving

Servings

This recipe is designed to serve:

Low carb, low calorie!

For the eggplant alone, it’s a mere 450 calories for a whole eggplant (ie 2 halves) with only 22 grams of carbs. To be honest, a serving of the eggplant alone makes for a satisfying meal – you have protein and vegetables covered! Though I do like to add something fresh on the side, even if it’s just some plain fresh cucumber and tomato.

So, it’s low calorie, low carb, simple to make and a something different to make with beef mince rather than the usual Spag Bol. What do you think?? Feel like giving this a go? I HOPE SO! – Nagi x


Watch how to make it

Moroccan stuffed eggplant - spiced beef or lamb - fresh out of the oven
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Easy Moroccan Stuffed Eggplant (beef or lamb)

Recipe video above. A delicious, unique, EASY way to serve up eggplant and minced / ground beef or lamb! Think of this as a midweek take on traditional Arabic stuffed eggplant that's usually hollowed out.
Don't worry if you don't have every single spice. There's so many in this spice mix, it will still be tasty even if you're missing one…or two, even three!
Serves 2 as a main with a small side salad, or 4 as a meal with a starch (flatbread, couscous) and a substantial side (like this Pumpkin Salad, roast veg, chickpea salad), or 4 as a generous starter.
Course Dinner
Cuisine Middle Eastern
Keyword Ground beef recipe, lamb mince recipe, roasted eggplant, stuffed eggplant
Prep Time 15 minutes
Cook Time 45 minutes
Eggplant sweating 30 minutes
Total Time 1 hour 30 minutes
Servings 2 – 4
Calories 450cal
Author Nagi | RecipeTin Eats

Ingredients

Eggplant

  • 2 x 250g/8oz eggplants (aubergines), ~17cm/7" long (Note 1)
  • 3/4 tsp cooking salt / kosher salt
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice (or more oil)

Chermoula spice mix (Note 2)

  • 1 1/2 tsp EACH coriander, paprika
  • 1 tsp cumin
  • 3/4 tsp all spice powder
  • 1/2 tsp EACH garlic powder, ginger, turmeric powder
  • 1/4 tsp cinnamon
  • 1/4 tsp cayenne pepper

Spiced beef or Lamb topping

  • 1 tbsp olive oil
  • 1 garlic clove , finely minced
  • 1/2 onion , finely chopped
  • 250g / 8oz beef or lamb mince , lean if you can (chicken, turkey, pork also ok)
  • 1/2 tsp cooking/kosher salt
  • 2 tsp tomato paste (Note 3)
  • 1/4 cup water

To Serve

  • Yoghurt , plain
  • 2 tbsp coriander/cilantro leaves , roughly chopped (sub parsley)
  • 2 tbsp pinenuts , toasted (Note 4)

Instructions

  • Preheat oven to 180°C/350°F (160°C fan).
  • Sweat eggplants (recommended, see Note 5 to skip)Cut eggplants in half then score with 2.5cm / 1" diamonds. Rub surface with salt, getting some into the slits. Place face down in a colander and set aside for 30 minutes. Gently squeeze like a sponge to remove excess water, pat surface dry.
  • Mix Chermoula spice mix ingredients in a bowl. Remove 3 teaspoons for the meat and set aside. Add olive oil and lemon juice into the remaining spice mix and mix into a paste.
  • Roast eggplant – Place eggplant on baking tray. Slather spice mix onto the surface. Roast for 45 minutes until softened.
  • Spiced topping – Heat oil in a non stick skillet over medium high heat. Cook onion and garlic for 1 minute. Turn heat up to high, add lamb/beef and cook, breaking it up as you go, until you no longer see red. Add reserved spices and salt, then cook for a further 1 minute. Add tomato paste and cook for 1 minute. Stir in water, cook for 1 minute until it's juicy but not watery.
  • Assemble – Top eggplant with beef/lamb. Sprinkle over coriander, dollop with yogurt and pine nuts. Finish with an extra drizzle of extra virgin olive oil, if desired!

Notes

1. Eggplant/aubergine – Don’t get too hung up on eggplant size. I always provide weight and measurement because they vary so much in size – what is a “medium eggplant”??! If you have giant ones, you’ll just have a thinner layer of topping (there’s enough flavour in this dish you won’t feel robbed). If you have tiny ones, pile it on higher or reserve leftover meat for another purpose. 
2. Spice subs – With so many in this spice mix, it’s fine if you’re missing one…or even three! Just dial up some of the others to make up for flavour. Specific subs:
  • All spice – mixed spice
  • Garlic powder – onion powder, or fresh garlic
  • Ginger – more garlic
  • Turmeric powder – saffron
  • Cinnamon – more all spice
3. Tomato pasteor sub water + paste with 1/4 cup crushed tomato or passata. I offer this as a suggestion as I always seem to have a partial bottle of passata in the fridge!
4. Toasting pinenuts – Small skillet, no oil, medium heat, toss until golden and smells toasty. Remove from pan straight away.
5. Eggplant sweating – Draws out excess water so you don’t end up with water in the eggplant halves that dilutes eating flavour. Removing bitterness from eggplant – generally speaking, this has been bred out of eggplants sold these days. I’ve never had a problem.
Don’t have time to sweat? Just cut 2 x 3cm/1″ slits in the skin so the water escapes while roasting. Also, expect to add 5 to 10 min to roasting time.
6. Yogurt tip – To make the yoghurt even tastier, mix 1/4 cup of yoghurt with 1/2 garlic clove, minced, a small squeeze of lemon, salt and pepper. Set aside for 30 minutes to let the flavours develop. I do this for company. 🙂
Make ahead – Roast the eggplant and meat filling. Fully cool both, uncovered, then put into containers in the fridge. Re-warm both using method of choice (juice up the meat with a splash of water if needed) then assemble!
Leftovers will keep for 3 days in the fridge. Not convinced cooked eggplant will freeze well but the meat will be fine for 3 months!
Nutrition per serving, using lean beef – 2 eggplant halves (i.e. one whole eggplant) per serving. This is a satisfying meal even by itself!

Nutrition

Serving: 536g | Calories: 450cal | Carbohydrates: 22g | Protein: 32g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 78mg | Sodium: 1594mg | Potassium: 1206mg | Fiber: 9g | Sugar: 11g | Vitamin A: 297IU | Vitamin C: 13mg | Calcium: 61mg | Iron: 5mg

Originally published in March 2016. Majority spruced up in 2023 with a better, more streamlined recipe with better flavour, sparkling new photos and a brand new recipe video!

Proof of eggplant fondness


Life of Dozer

Can’t even whiteboard recipe ideas without Mr D hovering around.

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