• Skip to primary navigation
  • Skip to footer navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

Small book

My cookbook "Dinner" now available!

  • My RecipeTin
  • My cookbook!
  • Recipes
  • Recipes By Category
    • Cookbook recipes
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot
    • Stews
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • Japanese
        • Korean
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • Cocktails
      • Easter
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
  • Collections
  • About
    • Me
    • RecipeTin Meals
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By:Nagi
Published:16 Jan '20Updated:11 Oct '22
1,426 Comments
Recipe v Video v Dozer v

These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 mins
Cook: 15 mins
Total: 30 mins
Baked, Chicken, Crumbed
4.97 from 490 votes
Servings3 – 4 people
Tap or hover to scale
Print
  • 3046
Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray

Instructions

  • Preheat oven to 200C/390F.
  • Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Place the Batter ingredients in a bowl and whisk with a fork until combined.
  • Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

More crunchy crumbed chicken 

A crunchy golden crumb takes any chicken from bland to delicious!

Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
A pile of Oven Fried Chicken Tenders with lemon wedges and ranch dipping sauce in the background.
Oven Fried Parmesan Chicken Tenders
Oven Fried Chicken Tenders - tastes just like KFC, with a crunchy coating, 11 Secret Herbs & Spices and a fraction of the calories! recipetineats.com
KFC Baked Oven Fried Chicken Tenders
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast
Overhead photo of crispy Schnitzel with lemon wedges
Schnitzel
Crunchy Baked Breaded Chicken Tenders | Made this for the family the other night, INSANELY delicious!!!! And NO MESSY FINGERS!

LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
Previous Post
Fish Tacos
Next Post
Cucumber Canapés with Smoked Salmon Mousse

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Freshly cooked Chicken Marsala in a pan

Chicken Marsala

Photo of Crunchy crumbed chicken drumsticks

Crunchy crumbed chicken drumsticks

Freshly made Chicken pasta bake

Chicken pasta bake

More Chicken

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,426 Comments

  1. LucreziaBorgia says

    June 21, 2023 at 9:03 pm

    5 stars
    Couldn’t believe they were so crunchy without being deep-fried! I used your Tachin Yoghurt Sauce for dipping… Deeelish! 😘

    Reply
  2. Cathy says

    June 4, 2023 at 8:04 am

    I’ve made the chicken tenders many times and they are wonderful, and your instructions are excellent. This makes great breaded shrimp cocktail also!

    Reply
  3. Tammy Hussey says

    May 22, 2023 at 10:21 am

    5 stars
    Great baked chicken recipe, I made nuggets out of the chicken and they turned out really well. Highly recommend!

    Reply
  4. Lisa Salisbury says

    May 18, 2023 at 4:14 am

    5 stars
    Without a doubt, the best crispy chicken tenders I have ever made. We were shocked to be honest. I have the cookbook and made them from there. Everything I’ve made in the cookbook has been absolutely incredible.

    Reply
  5. Alison Dennis says

    May 15, 2023 at 8:24 am

    5 stars
    My grandchildren love this recipe so I make it often. Though they prefer ketchup for dipping.

    I don’t know why, but I need to make twice as much of the batter and I still have to wipe some of the batter off each piece of chicken on the edge of the bowl to have enough batter.

    Reply
  6. Marianne says

    May 12, 2023 at 2:27 am

    5 stars
    These are delicious! Anytime my kid is craving chicken nuggets we make these. So easy and so crispy!

    Reply
  7. Kelly says

    May 10, 2023 at 12:26 pm

    5 stars
    Great recipe! I have celiac n made it w GF flour and panko. Glad I doubled the recipe. Honey mustard is divine.

    Reply
  8. Peta says

    April 26, 2023 at 7:47 pm

    5 stars
    Yumm yumm yumm!
    Serious tasty – big hit at home.
    Served with mash AND the fried cabbage n bacon dish (without the noodles. Instead I added shredded carrot and currents. Top meal 🙂

    Reply
  9. Erin says

    April 26, 2023 at 9:30 am

    5 stars
    This is so delicious. I added some sourdough starter discard to the batter and also added smoked paprika, onion powder, garlic powder and cayenne as well to up the flavor. Will make again very soon!

    Reply
  10. Lyn says

    April 21, 2023 at 4:19 pm

    5 stars
    I make this all the time- so quick and easy and the chicken stays really tender. I accidentally forgot to toast the panko breadcrumbs once (someone was talking to me when I was making them) and it tasted OK but looked pale and awful and I realised that how food looks is really important. So don’t forget!! The honey mustard sauce is great with this.

    Reply
  11. Tui says

    April 9, 2023 at 3:58 pm

    5 stars
    Best ever, amazing and I’m never, ever going back to dipping separately in flour, then egg and breadcrumbs. After following Nagi for so long, I jumped online and bought her recipe book. Everyone needs to have this cookbook.

    Reply
  12. Melissa says

    March 15, 2023 at 6:08 pm

    5 stars
    Yes, this is a winner. Easy to prepare, doesn’t take long and the sauce really makes the dish. Great job!

    Reply
  13. Kim Spalding says

    March 12, 2023 at 1:29 pm

    I’d love to make this recipe but my son is allergic to egg, what could I use as a replacement?

    Reply
  14. Sophia Brown says

    March 5, 2023 at 2:22 pm

    5 stars
    This recipe is amazing! I was very skeptical because everything I try to batter and cook turns out badly but these are delicious! Favorite recipe.

    Reply
  15. Tracey says

    March 4, 2023 at 12:44 pm

    5 stars
    This was so easy and very good!! Recipe as written is great!!

    Reply
  16. Noush says

    February 25, 2023 at 7:22 pm

    5 stars
    Great recipe. You had some fabulous tips! I added some paprika and other spices to the toasted breadcrumbs. Amazing!

    Reply
  17. Debra says

    February 23, 2023 at 2:10 pm

    This is by far the best recipe I’ve tried for baking chicken tenders. My son said it was the best chicken I’ve made!

    Reply
  18. Hoot says

    January 24, 2023 at 4:10 am

    How long can the chicken strips be left in the batter?

    Reply
  19. Jennifer Martin says

    January 23, 2023 at 2:37 pm

    5 stars
    Our ‘go-to’ when we buy a family pack of chicken – SO good!!!! My daughter loves loves LOVES these! As do I of course! Thanks!

    Reply
  20. Kym says

    January 20, 2023 at 10:52 pm

    5 stars
    These bad boys are amazing except so popular tonight that I missed out my sons wanted seconds!!!

    Reply
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

What's for Dinner?

Close up of beef enchiladas in a baking dish, fresh out of the oven

Beef Enchiladas

Butter Chicken served over basmati rice in a bowl, ready to be served

Butter Chicken

Overhead photo of 2 black bowls with Chinese Chicken Salad with Asian Dressing, ready to be eaten

Chinese Chicken Salad

Salisbury Steak recipe in skillet.

Salisbury Steak with Mushroom Gravy

Vietnamese Coconut Caramel Chicken - 7 ingredient magic. The coconut fragrance is heavenly! recipetineats.com

Vietnamese Coconut Caramel Chicken

Fast prep. Big flavours!

Never miss a recipe

Back to Top
  • Related
  • RecipeTin Japan
  • Food Bloggers Center
  • Help
  • Contact Us
  • Image Use
  • Privacy Policy & Terms
Site Credits Maintained by Zao Designed by Melissa Rose Design Developed by Once Coupled © RecipeTin Eats 2023 · All Rights Reserved Back to Top