These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!
This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Really crunchy Baked Chicken Tenders
There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.
Mess, oil wastage, gluey fingers.
Waistline. Bottom expansion.
Etc etc.
It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.
So this is how I make baked crumbed chicken.

Baked breaded chicken – my way
Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!
One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!
Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Dipping Sauces
It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂
Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.
– Nagi x
Watch how to make it
This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!
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Crispy Oven Baked Chicken Tenders
Ingredients
Breadcrumb
- 1 1/2 cups panko breadcrumbs (Note 1)
- Oil spray
Batter
- 1 egg
- 1 tbsp mayonnaise
- 1 1/2 tbsp dijon mustard (or other mustard)
- 2 tbsp flour
- 1/2 tsp salt
- Black pepper
Chicken
- 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
- Oil spray
Instructions
- Preheat oven to 200C/390F.
- Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
- Place a rack on a baking tray (not critical but bakes more evenly).
- Place the Batter ingredients in a bowl and whisk with a fork until combined.
- Add the chicken into the Batter and toss to coat.
Crumbing (see video & photo in post)
- Pick up chicken with tongs and place it into the panko bowl.
- Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
- Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
- Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.
Recipe Notes:
Nutrition Information:
Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.
More crunchy crumbed chicken
A crunchy golden crumb takes any chicken from bland to delicious!

LIFE OF DOZER
That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Couldn’t believe they were so crunchy without being deep-fried! I used your Tachin Yoghurt Sauce for dipping… Deeelish! 😘
I’ve made the chicken tenders many times and they are wonderful, and your instructions are excellent. This makes great breaded shrimp cocktail also!
Great baked chicken recipe, I made nuggets out of the chicken and they turned out really well. Highly recommend!
Without a doubt, the best crispy chicken tenders I have ever made. We were shocked to be honest. I have the cookbook and made them from there. Everything I’ve made in the cookbook has been absolutely incredible.
My grandchildren love this recipe so I make it often. Though they prefer ketchup for dipping.
I don’t know why, but I need to make twice as much of the batter and I still have to wipe some of the batter off each piece of chicken on the edge of the bowl to have enough batter.
These are delicious! Anytime my kid is craving chicken nuggets we make these. So easy and so crispy!
Great recipe! I have celiac n made it w GF flour and panko. Glad I doubled the recipe. Honey mustard is divine.
Yumm yumm yumm!
Serious tasty – big hit at home.
Served with mash AND the fried cabbage n bacon dish (without the noodles. Instead I added shredded carrot and currents. Top meal 🙂
This is so delicious. I added some sourdough starter discard to the batter and also added smoked paprika, onion powder, garlic powder and cayenne as well to up the flavor. Will make again very soon!
I make this all the time- so quick and easy and the chicken stays really tender. I accidentally forgot to toast the panko breadcrumbs once (someone was talking to me when I was making them) and it tasted OK but looked pale and awful and I realised that how food looks is really important. So don’t forget!! The honey mustard sauce is great with this.
Best ever, amazing and I’m never, ever going back to dipping separately in flour, then egg and breadcrumbs. After following Nagi for so long, I jumped online and bought her recipe book. Everyone needs to have this cookbook.
Yes, this is a winner. Easy to prepare, doesn’t take long and the sauce really makes the dish. Great job!
I’d love to make this recipe but my son is allergic to egg, what could I use as a replacement?
This recipe is amazing! I was very skeptical because everything I try to batter and cook turns out badly but these are delicious! Favorite recipe.
This was so easy and very good!! Recipe as written is great!!
Great recipe. You had some fabulous tips! I added some paprika and other spices to the toasted breadcrumbs. Amazing!
This is by far the best recipe I’ve tried for baking chicken tenders. My son said it was the best chicken I’ve made!
How long can the chicken strips be left in the batter?
Our ‘go-to’ when we buy a family pack of chicken – SO good!!!! My daughter loves loves LOVES these! As do I of course! Thanks!
These bad boys are amazing except so popular tonight that I missed out my sons wanted seconds!!!